A good sport is a sport which can support our entire immune system. Running is an example of a good sport.
Running is a cardiovascular activity that requires strenuous
use of legs. Running is a means of terrestrial locomotion allowing humans and animals to move rapidly on foot. It can improve lung functions and it can burn body fats. There are many importance of running like it can help build strong bones. It can improve our mental health and physical health. It can prevent us from stroke. It can make us confident. It can prevent stress and muscle loss. It can train our mind and can also improve our coordination.
Therefore, running is an example of a good sport because it can develop and support our immune system.
Walang komento:
Mag-post ng isang Komento